December 30th, 2011

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain GENERAL INFO LAST 2011…

December 23, 2011

“‘Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.’ Oren Arnold   GENERAL INFO HAPPY HOLIDAYS FROM YOUR FRIENDS IN…

December 16, 2011

I feel that the greatest reward for doing is the opportunity to do more.” Jonas Salk GENERAL INFO CONGRATULATIONS FRIENDS IN TRAINING! WE TRULY ROCKED MIAMI BEACH!!:) What a weekend we just had! Success ALL around! Great turn out at our expo booth, the Latin Music event was awesome, the…  

December 9, 2011

“It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.”Johann Wolfgang von Goethe GENERAL INFO IMPORTANT! PLEASE READ!!! We are not meeting at the park this Saturday! Please be sure to read this newsletter as it…

December 2, 2011

“When it comes to eating right and exercising, there is no “I’ll start tomorrow.” – V. L. Allineare GENERAL INFO THIS SATURDAY! FUN ROCK & ROLL 8 MILE TAPER, EVERYONE IS WELCOME!!!! Greetings Friends In Training! This Saturday December 3rd will be our last…

November 24, 2011

‘The perfect run – The wind at your back, the sun in front of you, and your friends by your side.’ Aaron Douglas Trimble GENERAL INFO HAPPY THANKSGIVING FRIENDS IN TRAINING!!!!! On behalf of your Friends at Friends In Training, your Coaches and Assistant Coaches, we would like…

November 17th, 2011

“The only things that stand between a person and what they want in life are the will to try it and the faith to believe it’s possible” Rich DeVos GENERAL INFO CONGRATULATIONS FRIENDS IN TRAINING!!!!! What a weekend we just had! Success ALL around! Great turn out at the…

November 10th, 2011

“Dream big, but allow yourself the opportunity to start small, and have your share of struggles in the beginning. The world’s great composers weren’t writing symphonies the day they first sat at a piano”.Kevin O’Rourke, Marathoner SPECIAL EDITION IMPORTANT! PLEASE READ…

November 4th, 2011

“There is a difference between interest and commitment. When you are interested in doing something, you do it only when it’s convenient. When you are committed to something, you accept no excuses; only results”. Kenneth Blanchard     GENERAL INFO FRIENDS IN TRAINING…

October 27th, 2011

Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” Steve Jobs THIS SATURDAY MONITORING HURRACAINE RINA…