8 MILES STRONG!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” –Aristotle

7 LUCKY MILES THIS SATURDAY

“Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle.” – Mina Samuels

FIRST 6 MILER OF THE SEASON

“We all know that if you run, you are choosing a life of success.” – Deena Kastor

ONE MILE TIME TRIAL

“To succeed, work hard, never give up, and above all, cherish a magnificient obsession.” – Walt Disney