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Arnie is impressed with FIT! :)

Hi Marcela,

I am writing to tell you how pleased and impressed I am with the FIT program. It's just as the website describes it: friendly and effective. I am achieving a new level of fitness and I thank your leadership and the support and motivation from our assistant coaches, Brett and Celeste. Yesterday, Brett led our "B Group" and we completed our first 6 miler!

 

Athena enjoys training with FIT!

 I joined FIT in 2000 and have been connected ever since.  My husband Torrance bought me my first pair of running shoes to help me keep the 100 lbs off that I gained when I quit smoking!!!!  There is no way, that I could have imagined running 5 miles; let alone 26.2!!!!

Congratulations Lars!

 
I had a swim meet this past weekend and would like to thank-you for all the support you gave to me. Sonia and David were there for support and made sure I did not missed my events.

Kathy gets PR after training with FIT!

Marcela,
 
I ran a personal best in today’s Weston 5K (35:30) and had a lot of fun.
 
Enjoying FIT thus far, and the Plantation group.

Kathy

A Thank you note By Vivien Arguelles

Hi Marcelita!
Now that the season is over I want to thank all of you, the coaches, the trainers, the speakers, the runners, the walkers………..for a wonderfull 2009 season.  I have been member now for 10 years and I can truly say that you and your staff (please convey this message to them) have really developed FIT into a fantastic - well organized - friendly,  helpful and just simply great group of people.

By Jocelyne Norris

In 2004, I went for a routine checkup and was told by my mean doctor that “I was overweight, out of shape, had high blood pressure and high cholesterol”. Wake up call! I refused to believe that I had gotten so far removed from health and fitness and taking care of myself that my body was in such a bad state. I needed a life intervention, ASAP! I had heard from friends about a lady named Marcela, who was described as a “health and fitness guru”. I immediately went to go find this Marcela, thinking if anyone could help me, she could.

By Ben Padilla

Only 1 in 1 million make their dreams come true to become a professional athlete. If you do not make it, you look for plan B which is to become a college athlete. Everyone has their life reasons for not making it either way. The problem here is what happens to that person that is very competitive and passionate in its ability? What do you do? Where do you go? Who do you turn to for support? This was me years ago as life’s circumstances just took me off the path I was set to go.

By Don Oxley

I am a former athlete myself, but in 2008, I was unable to participate in any sports
due to knee problems for over three years. I was an avid basketball and softball player, and lifted weights from time to time.  I have always enjoyed an active lifestyle, now unable to do anything, and 40 extra pounds to show for it.
 

Humbled…By Brent Nein

It’s Thursday night, my last training run before the marathon, and I’m getting ready in an almost unconscious routine. The dog is looking at me as I put on my shoes, and I know she’s thinking; “there here goes again, off without me, not like when he used to take me along”. Strap on the iPod; U2, the Chili Peppers, Cake, Dylan, Sheryl Crow and Natalie Merchant to get me through, and I leave somehow with a smile on my face. This is what I’ve trained 16 months for, and I’m feeling impossibly a mix of exhilaration and terror. House

By Alan Carter

Hi Marcela,
 
I wanted to express to you and the other FIT members my happiness and gratitude to find a group of like-minded individuals and so close to home as well.
 
It seems so long ago that I used to be a pretty serious runner (but never very fast). I miss those days when I was 50lbs lighter and could go for a five miler without even noticing! I hope to stick with the FIT group and complete the Fort Lauderdale half marathon, if not more.