BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260525T102716
DESCRIPTION:TUESDAY-NO WALKS/NO INTERVALS/TEMPO RUNS

 	ALL GROUPS WORK ON ENDURANCE AND WALK ONLY IF/WHEN NEEDED.
 	GOAL IS TO RUN STRAIGHT ON TUESDAYS, WITH NO INTERVALS.
 	TEMPO RUNS WILL BE OFFERED THE FIRST 8 WEEKS OF OUR PROGRAM (PRIOR TO SPEED TRAINING START)

PLEASE NOTE: IT WILL NOT HAPPEN OVERNIGHT, BUT EVENTUALLY IT WILL! KEEP AT IT!
DTEND:20500118T000000
DTSTAMP:20260525T102716
DTSTART:20180102T080000
LAST-MODIFIED:20091109T101015Z
LOCATION:Fort Lauderdale, 1101 Bayview Drive, Fort Lauderdale, FL, Fort Lauderdale, Florida, 
SUMMARY;LANGUAGE=en-us:50 min Run/Walk - No Intervals
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR