BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260525T095449
DESCRIPTION:TUESDAY-NO WALKS/NO INTERVALS/TEMPO RUNS

 	ALL GROUPS WORK ON ENDURANCE AND WALK ONLY IF/WHEN NEEDED.
 	GOAL IS TO RUN STRAIGHT ON TUESDAYS, WITH NO INTERVALS.
 	TEMPO RUNS WILL BE OFFERED THE FIRST 8 WEEKS OF OUR PROGRAM (PRIOR TO SPEED TRAINING START).

PLEASE NOTE: IT WILL NOT HAPPEN OVERNIGHT, BUT EVENTUALLY IT WILL! KEEP AT IT
DTEND:20501225T193000
DTSTAMP:20260525T095449
DTSTART:20180102T063000
LAST-MODIFIED:20091109T101015Z
LOCATION:Runners Depot Weston, 1378 Weston Road, Weston, FL 33326, Weston, Florida, 33326
SUMMARY;LANGUAGE=en-us:4 Miles Run/Walk
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR