BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260405T165143
DESCRIPTION:WEDNESDAY-EASY PACE (SEE ABOVE) OR CROSS TRAIN:

 	CROSS TRAINING IS GREAT FOR YOU! TRY A SPIN CLASS, YOGA, STRENGTH WORKOUTS, ETC
 	CROSS TRAINING WILL HELP YOU GET STRONGER OVERALL, AND WILL PROVIDE A GREAT
 	OPTION TO RUNNING, KEEP IT FUN, AND ADD VARIETY

FUN HILL/LEVEE RUNS WILL BE OFFERED THIS SEASON
DTEND:20500315T190000
DTSTAMP:20260405T165143
DTSTART:20180103T080000
LAST-MODIFIED:20091109T101015Z
LOCATION:Fort Lauderdale, 1101 Bayview Drive, Fort Lauderdale, FL, Fort Lauderdale, Florida, 
SUMMARY;LANGUAGE=en-us:4 Miles Easy - LocoRio Run
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR