BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260405T141450
DESCRIPTION:TUESDAY-NO WALKS/NO INTERVALS/TEMPO RUNS

 	ALL GROUPS WORK ON ENDURANCE AND WALK ONLY IF/WHEN NEEDED.
 	GOAL IS TO RUN STRAIGHT ON TUESDAYS, WITH NO INTERVALS.
 	TEMPO RUNS WILL BE OFFERED THE FIRST 8 WEEKS OF OUR PROGRAM (PRIOR TO SPEED TRAINING START)

PLEASE NOTE: IT WILL NOT HAPPEN OVERNIGHT, BUT EVENTUALLY IT WILL! KEEP AT IT!
DTEND:20500417T000000
DTSTAMP:20260405T141450
DTSTART:20180102T000000
LAST-MODIFIED:20091109T101015Z
LOCATION:Runners Depot Coral Springs, 5679 Coral Ridge Dr, Coral Springs, FL 33076, Coral Springs, Florida, 33076
SUMMARY;LANGUAGE=en-us:Track Tuesday or 3-5 Miles Run/walk
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR