BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260822T154021
DESCRIPTION:SATURDAYS:

TRAINING PACE ABOUT 1.5 TO 2 MINUTES SLOWER THAN RACE PACE

GROUP A: 15-16:30 MIN MILE PACE

GROUP B: 12:30-15 MIN MILE PACE

GROUP C: 11-12:30 MIN MILE PACE

GROUP D: 9:30- 11:00 MIN MILE PACE

GROUP E: 8:45-9:30 MIN MILE PACE

GROUP F: UNDER 8:45 MIN MILE PACE
DTEND:20180224T170000
DTSTAMP:20260822T154021
DTSTART:20180224T063000
LAST-MODIFIED:20091109T101015Z
LOCATION:Runners Depot Coral Springs, 5679 Coral Ridge Dr, Coral Springs, FL 33076, Coral Springs, Florida, 33076
SUMMARY;LANGUAGE=en-us:10 Miles Run/Walk
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
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END:VEVENT
END:VCALENDAR