BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260504T183959
DESCRIPTION:5 Mile tempo run mile 1 warmup miles 2-4 @ race pace for group Mile 5 cooldow
DTEND:20241112T000000
DTSTAMP:20260504T183959
DTSTART:20241112T000000
LAST-MODIFIED:20091109T101015Z
LOCATION:, , , , 
SUMMARY;LANGUAGE=en-us:5 Mile tempo 
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR