BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260430T143515
DESCRIPTION:2.5 mile track workout 1/2 mile warmup 6x200 with equal recovery 1/2 mile cool down

https://www.youtube.com/watch?v=BfpFKUfX8vA

DTEND:20241203T000000
DTSTAMP:20260430T143515
DTSTART:20241203T000000
LAST-MODIFIED:20091109T101015Z
LOCATION:, , , , 
SUMMARY;LANGUAGE=en-us:2.5 mile track workout
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR