BEGIN:VCALENDAR
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260502T100346
DESCRIPTION:3 mile Track Workout 1⁄2 mi warm up 3x200, 1x400, 3x200 with equal recovery 1⁄2 mi cool down

https://www.youtube.com/watch?v=BfpFKUfX8vA

DTEND:20241224T000000
DTSTAMP:20260502T100346
DTSTART:20241224T000000
LAST-MODIFIED:20091109T101015Z
LOCATION:, , , , 
SUMMARY;LANGUAGE=en-us:3 mile Track Workout
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TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
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END:VEVENT
END:VCALENDAR