FIT WESTON SATURDAY, OCTOBER 6, 2018
Great job FIT Weston on your run on Saturday. You are looking strong!
Thank you Coaches for your introductions (coaches that were not present will be introduced when they return) and for your dedication to this wonderful group! We are a Family In Training!
Good Luck to Coach Lilli, Coach Joe, and Brad at the Chicago Marathon!! GO FIT WESTON in CHICAGO!!
GROUPS B-E: 5 MILES
****GROUP A: 4 MILES****
- Meet at Runner’s Depot Weston
- Check for your group START TIMES.
- Arrive 15 minutes prior to start time in order to get ready & warm up.
- Wear your FIT Shirts.
- Bring your hydration for during and post run.
- Have your lights and electronics charged.
- Park and don’t leave valuables in sight.
- Bring a towel, yoga mat, and change of clothes.
- Have fun!
SATURDAY’S SEMINAR: FIT RUNNING SERIES GETS YOU EXTRA BLING!
As you embark in the journey of running your first marathon, or a faster one, you are also preparing to be part of the 20th Running Anniversary of Friends In Training. What’s the best way to celebrate? Well by running of course! As you complete certain races, you will accumulate points towards your very own FIT medal. We will go over the specifics on Saturday on how you can get your own FIT medal.
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