Blog

FIT FT. LAUDERDALE SATURDAY NOVEMBER 24, 2018 Great job FIT FT. Lauderdale on your training!  We had a small glimpse of great weather this weekend!  Continue to enjoy your runs.  We wish you all a beautiful Thanksgiving with loved ones. GROUPS B-E: FULL 16 & HALF 8 MILES WALKERS: FULL 12 & HALF 8 MILES SATURDAY RUNRead more

FIT CORAL SPRINGS SATURDAY, NOVEMBER 17, 2018 We are so proud of everyone in their performance at 13.1 Ft Lauderdale.  From beginning to end, everyone did great, despite the heat and humidity.  If you didn’t go out for the race but did your training, way to go!  Keep training no matter what! ALL GROUPS: 7Read more

FIT WESTON SATURDAY, NOVEMBER 17, 2018 Keep it up FIT Weston!! You are doing great!  Keep training strong so your races are stronger! GROUPS B-E: 10 MILES GROUP A: 7 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT FT. LAUDERDALE SATURDAY, NOVEMBER 17, 2018 We hope that you all had a great weekend!  We saw so many of you in Las Vegas and a bigger crowd at 13. FT. Lauderdale!  We are so proud of you all for putting your best foot in front to take you to the finish line. WeRead more

FIT WESTON SATURDAY NOVEMBER 10, 2018 We hope you have great training days leading up to your long run on Saturdays.  Please make sure your Fridays are easy or rest days. GROUPS B-E: 9 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior toRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 10, 2018 This weekend we will not be meeting at Runner’s Depot Coral Springs this Saturday to go out and participate at 13.1 Ft. Lauderdale Relay.  Make sure you have registered for the Relay! You do have two options though: 1- 13.1 Ft. Lauderdale  DETAILS: RACE OPTIONS: Half Marathon, HalfRead more

FIT FT. LAUDERDALE SATURDAY NOVEMBER 10, 2018 ***Please Note: FIT FT. Lauderdale is NOT meeting to train this Saturday*** We have an exciting weekend lined up for everyone! Rock ‘N’ Roll Las Vegas Weekend 13.1 Ft. Lauderdale Run on your own Join FIT Weston 1- Rock ‘N’ Roll Las Vegas Weekend It is very importantRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 3, 2018 Great job everyone on their training on Saturday.  Congratulations to you if it was your first 6 miles!  Thank you Coach Corey for a great presentation. ALL GROUPS: 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to startRead more

FIT WESTON SATURDAY SEPTEMBER 3, 2018 Great job everyone!  Congrats to those that completed their first 7 miler on Saturday!  Welcome new members! GROUPS B-E: 8 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT FT. LAUDERDALE SATURDAY, NOVEMBER 3, 2018 We hope everyone had a great weekend running either the Halloween Half & Freaky 4 Miler, Halloween Spooktacular 5k, or the Trick or Trot 5k.  So many great opportunities to run and have fun and dress up a little!  Congratulations to all! This Saturday we are back atRead more