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FIT WESTON SATURDAY NOVEMBER 10, 2018 We hope you have great training days leading up to your long run on Saturdays.  Please make sure your Fridays are easy or rest days. GROUPS B-E: 9 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior toRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 10, 2018 This weekend we will not be meeting at Runner’s Depot Coral Springs this Saturday to go out and participate at 13.1 Ft. Lauderdale Relay.  Make sure you have registered for the Relay! You do have two options though: 1- 13.1 Ft. Lauderdale  DETAILS: RACE OPTIONS: Half Marathon, HalfRead more

FIT FT. LAUDERDALE SATURDAY NOVEMBER 10, 2018 ***Please Note: FIT FT. Lauderdale is NOT meeting to train this Saturday*** We have an exciting weekend lined up for everyone! Rock ‘N’ Roll Las Vegas Weekend 13.1 Ft. Lauderdale Run on your own Join FIT Weston 1- Rock ‘N’ Roll Las Vegas Weekend It is very importantRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 3, 2018 Great job everyone on their training on Saturday.  Congratulations to you if it was your first 6 miles!  Thank you Coach Corey for a great presentation. ALL GROUPS: 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to startRead more

FIT WESTON SATURDAY SEPTEMBER 3, 2018 Great job everyone!  Congrats to those that completed their first 7 miler on Saturday!  Welcome new members! GROUPS B-E: 8 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT FT. LAUDERDALE SATURDAY, NOVEMBER 3, 2018 We hope everyone had a great weekend running either the Halloween Half & Freaky 4 Miler, Halloween Spooktacular 5k, or the Trick or Trot 5k.  So many great opportunities to run and have fun and dress up a little!  Congratulations to all! This Saturday we are back atRead more

FIT CORAL SPRINGS SATURDAY, OCTOBER 27, 2018 This Saturday will be a special run since this is the last run of Breast Cancer Awareness Month.  We would want all of you to participate in showing your support to those that have survived or lost their battle with Breast Cancer by wearing PINK on our SaturdayRead more

FIT WESTON SATURDAY, OCTOBER 27, 2018 This Saturday will be a special run since this is the last run of Breast Cancer Awareness Month.  We would want all of you to participate in showing your support to those that have survived or lost their battle with Breast Cancer by wearing PINK on our Saturday run.Read more

FIT FT. LAUDERDALE SATURDAY, OCTOBER 27, 2018 Hello Runners!!! No meeting at park on Saturday.  Instead, we are all heading to Halloween Half Marathon dressed as Emojis!!!! . NEWS FLASH:  THE COURSES FOR BOTH THE HALLOWEEN HALF MARATHON & FREAKY 4-MILER HAVE CHANGED!!! The races will NOT start from Jungle Island this year. The Start Line IS at South Pointe Park,Read more

FIT CORAL SPRINGS SATURDAY OCTOBER 20, 2018 GROUPS B-E: 6 MILES GROUP A: 5 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during and post run. HaveRead more