Blog

FIT CORAL SPRINGS SATURDAY, DECEMBER 15, 2018 ALL GROUPS 9 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during and post run. Have your lights and electronicsRead more

FIT WESTON SATURDAY, DECEMBER 15, 2018 Greeting FIT Weston!!  We are so proud of everyone that was able to come out to the Rotary Run For Tomorrow and run the half marathon, 5k, and 1 mile Mayor’s Challenge.  You all did  great and we are supremely proud of you! ALL GROUPS 6 MILES Meet atRead more

FIT FT. LAUDERDALE SATURDAY, DECEMBER 15, 2018 Greeting FIT Ft. Lauderdale!  We are so proud of everyone that went out to Weston to run the Rotary Run For Tomorrow Half Marathon and 5k! ALL GROUPS 12 MILES SATURDAY RUN LOGISTICS @ GEORGE ENGLISH PARK For start times click on the link START TIMES Meet at George EnglishRead more

FIT CORAL SPRINGS SATURDAY, DECEMBER 8, 2018 Great job team on your training!  Thank you Coach Fabiola on your great demonstration on rolling those sore muscles out! ALL GROUPS 8 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get readyRead more

FIT WESTON SATURDAY, DECEMBER 8, 2018 Due to many of our members participating in the Rotary Run For Tomorrow Weston Half Marathon on Sunday, December 9, 2018 we will not be meeting to train at Runner’s Depot Weston on Saturday, December 8, 2018.  If you have not registered for the Weston Half yet, you still have time (please see code andRead more

FIT FT. LAUDERDALE SATURDAY, DECEMBER 8, 2018 Due to many of our members participating in the Rotary Run For Tomorrow Weston Half Marathon on Sunday, December 9, 2018 we will not be meeting to train at George English Park on Saturday, December 8, 2018.  If you have not registered for the Weston Half yet, you still have time (pleaseRead more

FIT CORAL SPRINGS SATURDAY DECEMBER 1, 2018 We are so proud of everyone and their training.  Consistency is key to your success in running your race! ALL GROUPS 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT WESTON SATURDAY DECEMBER 1, 2018 Great job to everyone that did their 12 miler during the Holiday Weekend!! Great job! Keep it up! ALL GROUPS 8 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. WearRead more

FIT FT. LAUDERDALE SATURDAY DECEMBER 1, 2018 What a beautiful run we had on Saturday.  From the company to the beautiful sunrise along the beach.  Congratulations to everyone that went out to Cocoa Beach to participate at Space Coast Marathon! ***Attention FIT FT. Lauderdale: Saturday, December 8, 2018 we will not be meeting to trainRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 24, 2018 We are so proud of everyone’s performance at Saturday’s training and at the Flanigan’s Rib Run 10K.  We want to wish you all a lovely Thanksgiving with your loved ones. ALL GROUPS 8 Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutesRead more