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FIT CORAL SPRINGS SATURDAY, DECEMBER 8, 2018 Great job team on your training!  Thank you Coach Fabiola on your great demonstration on rolling those sore muscles out! ALL GROUPS 8 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get readyRead more

FIT WESTON SATURDAY, DECEMBER 8, 2018 Due to many of our members participating in the Rotary Run For Tomorrow Weston Half Marathon on Sunday, December 9, 2018 we will not be meeting to train at Runner’s Depot Weston on Saturday, December 8, 2018.  If you have not registered for the Weston Half yet, you still have time (please see code andRead more

FIT FT. LAUDERDALE SATURDAY, DECEMBER 8, 2018 Due to many of our members participating in the Rotary Run For Tomorrow Weston Half Marathon on Sunday, December 9, 2018 we will not be meeting to train at George English Park on Saturday, December 8, 2018.  If you have not registered for the Weston Half yet, you still have time (pleaseRead more

FIT CORAL SPRINGS SATURDAY DECEMBER 1, 2018 We are so proud of everyone and their training.  Consistency is key to your success in running your race! ALL GROUPS 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT WESTON SATURDAY DECEMBER 1, 2018 Great job to everyone that did their 12 miler during the Holiday Weekend!! Great job! Keep it up! ALL GROUPS 8 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. WearRead more

FIT FT. LAUDERDALE SATURDAY DECEMBER 1, 2018 What a beautiful run we had on Saturday.  From the company to the beautiful sunrise along the beach.  Congratulations to everyone that went out to Cocoa Beach to participate at Space Coast Marathon! ***Attention FIT FT. Lauderdale: Saturday, December 8, 2018 we will not be meeting to trainRead more

FIT CORAL SPRINGS SATURDAY NOVEMBER 24, 2018 We are so proud of everyone’s performance at Saturday’s training and at the Flanigan’s Rib Run 10K.  We want to wish you all a lovely Thanksgiving with your loved ones. ALL GROUPS 8 Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutesRead more

FIT WESTON SATURDAY, NOVEMBER 24, 2018 It’s always a great day when we get to run with the FIT Family! Great job to everyone that was able to enjoy the beautiful weather! Keep it up!  We want to wish you all a beautiful Thanksgiving with your loved ones! GROUPS B-E 12 MILES GROUP A 7 MILESRead more

FIT FT. LAUDERDALE SATURDAY NOVEMBER 24, 2018 Great job FIT FT. Lauderdale on your training!  We had a small glimpse of great weather this weekend!  Continue to enjoy your runs.  We wish you all a beautiful Thanksgiving with loved ones. GROUPS B-E: FULL 16 & HALF 8 MILES WALKERS: FULL 12 & HALF 8 MILES SATURDAY RUNRead more

FIT CORAL SPRINGS SATURDAY, NOVEMBER 17, 2018 We are so proud of everyone in their performance at 13.1 Ft Lauderdale.  From beginning to end, everyone did great, despite the heat and humidity.  If you didn’t go out for the race but did your training, way to go!  Keep training no matter what! ALL GROUPS: 7Read more