BAPTIST HEALTH PROGRAMMING- WEEK OF DECEMBER 28
No classes from Monday, December 21st through Saturday, December 26th. Classes resume Monday, December 28th. From all of us at Community Health, we wish you a happy and joyful Holiday Season.
For Week of December 28 schedule please visit:
PODCASTS
Kids and COVID: An Update
https://www.buzzsprout.com/800297/5859724-kids-covid-an-update
COVID-19 & Flu Season
https://www.buzzsprout.com/800297/5644321
Prostate Cancer Awareness: Screening & Treatment
https://www.buzzsprout.com/800297/5441152
Kicking Foot Problems
Mitral Valve Prolapse: How Serious Is It?
High Blood Pressure: Know Your Numbers
Immunizations More Critical Than Ever
Stories from the Front Lines of the COVID-19 Surge
Coronavirus Surge Alert: Masks vs. Myths & Misinformation
Getting to the Heart of Advances in Open Heart Surgery
Coping With the Coronavirus Pandemic
Coronavirus: Coping With the New Normal
Protecting Our Patients With New Safety Measures
Skin Cancer Risks, Prevention and Diagnosis
ANY DAY OR TIME
Diabetes: Beyond the Basics
Nutrition Done Right
Monday, December 28
8 a.m. | Chair Aerobics and Strength
https://baptisthealth.zoom.us/j/93689016178?pwd=WnVVYlMwa2NTSDNLdkNUdWtJVEJLdz09
9 a.m. | Zumba® Gold
https://baptisthealth.zoom.us/j/98967518221?pwd=UHU5TFdyWFAzK0NEQ3JwekxYT2tKUT09
9:30 a.m. | Tai Chi
https://baptisthealth.zoom.us/j/92700497326?pwd=RzhPWVdVeGVrcnZCTUlQYVoxSTF6dz09
10:30 a.m. | Yoga With Yoga Journey
https://baptisthealth.zoom.us/j/96043252831?pwd=cktaMHhaMGZDZlk0cVVHSnRKOXRWQT09
11 a.m. | Cardio Sculpt
https://baptisthealth.zoom.us/j/92067438711?pwd=bTFPNURJTjNRcU03SzM0QWQvN21aUT09
12 noon | Tai Chi
https://baptisthealth.zoom.us/j/99159373499?pwd=REVtNHNCVHRnbWc4OHBDMUhOcFRVZz09
12:30 p.m. | Stretch and Breathe
https://baptisthealth.zoom.us/j/92181036495?pwd=RXoxSzI1T3dzUXhXTFBoSld5TTVTZz09
4 p.m. | Stretch and Relax
https://baptisthealth.zoom.us/j/94123558761?pwd=TlNQL1hqbkx1TGgxL3lFUUMxRDdCdz09
5 p.m. | Pilates
https://baptisthealth.zoom.us/j/92302000900?pwd=aUpKN0lYb25FNnhUN0Vmd2RseWlzZz09
6 p.m. | Zumba®
https://baptisthealth.zoom.us/j/92191198467?pwd=UXBWaUhrUjF1em1oNElzc0hwbVA3Zz09
7 p.m. | Yoga
https://baptisthealth.zoom.us/j/91054170963?pwd=emRUckR4NklHVEVjaWpLTDR1NFBVdz09
Tuesday, December 29
8 a.m. | Barre
https://baptisthealth.zoom.us/j/94594058688?pwd=d0tCdW5XMWwzb2o4K0ZIdTVieVh5dz09
9 a.m. | Zumba®
https://baptisthealth.zoom.us/j/93395153689?pwd=UEhKczZhZDlxTEVpT1h3Mkp6N2ZLZz09
10:30 a.m. | Stretch and Relax
https://baptisthealth.zoom.us/j/93580612471?pwd=bEdLSHQvbWhUNC9xYjBHZWpEZVE2UT09
10:30 a.m. | Mommy Matters: Pre-K Readiness Skills
https://baptisthealth.zoom.us/j/95962457985?pwd=cFB4bGJPYkxmblIzMDg3czNnVkYxZz09
11 a.m. | Dance Aerobics and Strength
https://baptisthealth.zoom.us/j/99159378654?pwd=MTdMYklQZGFBYzcrQ05DZ0w0dUxhZz09
1 p.m. | Zumba®
https://baptisthealth.zoom.us/j/94958918171?pwd=SlAzS3N2Y1ZqUkVBajduWnk4dE9NUT09
5 p.m. | Yoga With Bayfront Park
https://baptisthealth.zoom.us/j/99764546298?pwd=ZTF5NUdubFRsZXROdDNLOVVUK25LZz09
6 p.m. | Yoga
https://baptisthealth.zoom.us/j/94066279780?pwd=Q0VFKzMzWUxnREkwb0xPZUlEUjU5dz09
Wednesday, December 30
8:30 a.m. | ID: 938 4530 2803
Zumba® Gold
https://baptisthealth.zoom.us/j/93845302803?pwd=K0pUZ1pTVHd2OG1UMnVOTmtVbjQrZz09
9:30 a.m. | ID: 913 1744 3522
Meditation and Stretch
https://baptisthealth.zoom.us/j/91317443522?pwd=TExVNVVnNWNWS3JFLzhZa282a1hRZz09
10:30 a.m. | ID: 930 5550 4571
Cardio Strength
https://baptisthealth.zoom.us/j/93055504571?pwd=Q3FMUDZ0V0JONW1STVJWYStLSGFqZz09
11:30 a.m. | ID: 939 3264 3505
Chair Tai Chi
https://baptisthealth.zoom.us/j/93932643505?pwd=bHM4Y0lITlZkTDIwQTFBZ0tvd3JTdz09
12 noon | ID: 922 7442 9564
Barre
https://baptisthealth.zoom.us/j/92274429564?pwd=SW91L3NsOUluUDRwT2hMM2JLMnNWQT09
4 p.m. | ID: 958 2096 8971
Line Dancing
https://baptisthealth.zoom.us/j/95820968971?pwd=UHgxbm5OaGNTTFNXcE1rbnowajVPQT09
5 p.m. | ID: 983 9962 4089
Stretch and Relax
https://baptisthealth.zoom.us/j/98399624089?pwd=VXdqbC9iUDErNytKRVY3eFliY0t5Zz09
6 p.m. | ID: 923 3776 4943
Wellness Wednesday: Fitness
https://baptisthealth.zoom.us/j/92337764943?pwd=YnRrU2FaRi9KR1pzZ0VHcWNQQTVhZz09
7 p.m. | ID: 967 6047 2532
Yoga
https://baptisthealth.zoom.us/j/96760472532?pwd=OVlvWUxaM2p2eExqM2gzbXdUcVVUdz09
Thursday, December 31 through Saturday, January 2
No classes from Thursday, December 31 through Saturday, January 2. Classes resume Monday, January 4. We wish you a Happy and Peaceful New Year.
SHARE THE GIFT OF VIRTUAL HEALTHCARE. Re-gifting the coupon code is encouraged. Wishing you a healthy and happy holiday season! Click here for more information.
FREE FLU SHOT AT BAPTIST HEALTH. Getting a flu shot is a free and easy way to protect yourself and your loved ones. This year, it is more important than ever. Save your spot at one of our Urgent Care and Urgent Care Express locations. Click here for more information.
HOW DO I GET TESTED FOR COVID-19? Baptist Health is offering COVID-19 Testing at all of our Urgent Care and Urgent Care Express locations. We are performing all three of the most common tests: rapid Antigen tests, PCR tests and Antibody tests. No appointments are needed. A prescription is not required. A provider will do a medical evaluation and discuss the best testing options with you. Tests are fully covered by most insurance plans. Results can be returned the same day. Click here for more information.
Welcome to Friends In Training. Have you ever dreamed of completing a marathon? You’re not alone! Thousands of people each year decide to take the running/walking challenge, and most of them have never run a step in their lives before!
Contact
Email Address
info@friendsintraining.net
