BAPTIST HEALTH PROGRAMMING WEEK OF NOV 23

Following the Centers for Disease Control and Prevention guidelines of social distancing to promote infection prevention in light of Coronavirus (COVID-19), Baptist Health South Florida will be postponing all in-person community health classes until further notice. In an effort to continue engaging our community and fulfilling our mission in the area of health and wellness, Baptist Health South Florida is offering virtual exercise, meditation, and educational seminars via Zoom. We are also working in partnership with Mind Body Social for our exercise and meditation classes, please visit their Instagram page to stay connected: @mind_body_social.

HOW TO JOIN A CLASS: Classes are in Eastern Standard Time (EST). To join one of the classes below, simply click on the link from any electronic device or enter the ID on Zoom with the password “zoom” in lowercase letters. New to Zoom? Visit https://zoom.us/join to learn more. Classes are subject to change without notice. Visit Events.BaptistHealth.net for the most updated list.

VIRTUAL DOCTORS: We are currently offering online visits on BaptistHealth.net/CareOnDemand our telehealth platform. Our online caregivers are available 24/7 and prepared to follow the appropriate CDC protocols for COVID-19. They can answer any questions you have, evaluate your risk, and provide support to relieve symptoms.

FREE FLU SHOT AT BAPTIST HEALTH. Getting a flu shot is a free and easy way to protect yourself and your loved ones. This year, it is more important than ever. Save your spot at one of our Urgent Care and Urgent Care Express locations. Click here for more information.

Click here for more information.

Coming Soon:

Free Diabetes Prevention Program for People with Prediabetes.

Your dream team of experts including dietitian, certified exercise instructor, diabetes care and education specialist, therapist and coach, will personally teach you how to prevent or delay type 2 diabetes. One-year program on Zoom. Must meet criteria. Limited spots.

Click here for more information.

Nutrition Classes 

Click here for more information. 

Click here to register.

Any Day or Time:

Check out Baptist HealthTalk

Podcasts on trending topics all day every day.

Click here for more information.

Diabetes: Beyond the Basics  

Take our free on-line diabetes course in partnership with Florida International University.

Click here for more information.

Nutrition Done Right

Take our free on-line nutrition course in partnership with Florida International University.

Click here for more information.

We are grateful for you this Thanksgiving.

Please note: No classes Thursday, November 26 through Monday, November 30. Classes resume Tuesday, December 1. 

Monday, November 23

8 a.m. | ID: 931 9511 4488

Chair Aerobics and Strength

https://baptisthealth.zoom.us/j/93195114488?pwd=MkZTdldGbFM0b3Z2OEVwZjdJTExPQT09

9 a.m. | ID: 934 6945 1451

Zumba® Gold

https://baptisthealth.zoom.us/j/93469451451?pwd=WUlUVUJnSFQrRGk3NGdWOXNtNU1kQT09

9:30 a.m. | ID: 926 2661 2741

Meditation and Tips for Emotional Well-Being

https://baptisthealth.zoom.us/j/92626612741?pwd=SU8yQTFyWUp6SUtEUjVWQitrUnA1dz09

9:30 a.m. | ID: 961 1940 9978

Tai Chi

https://baptisthealth.zoom.us/j/96119409978?pwd=dVdiNU8rZUtpTDRWUUxTd0pNbDd4UT09

10:30 a.m. | ID: 969 4684 5537

Yoga With Yoga Journey

https://baptisthealth.zoom.us/j/96946845537?pwd=R0h3enBHTCs4R3pRMGtnL0ZJZCs1UT09

11 a.m. | ID: 978 4904 2795

Cardio Sculpt

https://baptisthealth.zoom.us/j/97849042795?pwd=a3E2eWc0VTZudTlTODZKdm10eUh3QT09

12 noon | ID: 969 1054 4520

Tai Chi

https://baptisthealth.zoom.us/j/96910544520?pwd=NzQrd2hWd3FFUzlpcWE2ZVZ1RjZNdz09

12:30 p.m. | ID: 960 7279 6742

Stretch and Breathe

https://baptisthealth.zoom.us/j/96072796742?pwd=MkQ1ZFJDMlp6S3oxREtoU1BhazVmUT09

1 p.m. | ID: 935 6125 7996

15 Minutes to Refresh and Recharge

https://baptisthealth.zoom.us/j/93561257996?pwd=aVR1cE9qOWRqK1l6NEIvcmo0dEZKUT09

2 p.m. | ID: 942 0844 1665

Holiday Eating with Diabetes

https://baptisthealth.zoom.us/j/94208441665?pwd=cTZmcVBXMnhFWXp0T1NHbWRZd1YzZz09

4 p.m. | ID: 960 6183 0476

Stretch and Relax

https://baptisthealth.zoom.us/j/96061830476?pwd=R3FlQ3hoTnF2Zm5kWXlsNXVucWZCQT09

4:30 p.m. | ID: 942 2424 1896

Hypoglycemic Agents Used For Management of Patients With Type 2 Diabetes

https://baptisthealth.zoom.us/j/94224241896?pwd=MFlhMlBZVVMvSUU1SSs3WDJPKzJndz09

5 p.m. | ID: 929 8065 8528

Pilates

https://baptisthealth.zoom.us/j/92980658528?pwd=d1BSOTJpNnkyOTMyUUtUdjJZc1NTdz09

6 p.m. | ID: 948 9127 1998

Zumba®

https://baptisthealth.zoom.us/j/94891271998?pwd=WG1CNzlQc09TQ0FUZ0ZtaUk1emRqUT09

7 p.m. | ID: 986 5342 7291

Yoga

https://baptisthealth.zoom.us/j/98653427291?pwd=VVdqY1prT3dSMDE2cjFIbW83alNMQT09

Tuesday, November 24

8 a.m. | ID: 910 3983 0796

Barre

https://baptisthealth.zoom.us/j/91039830796?pwd=U1JSem9GNUhiTUdrOGRINWpqMGlSdz09

9 a.m. | ID: 970 5006 5707

Zumba®

https://baptisthealth.zoom.us/j/97050065707?pwd=dUFtRHFKc2RIR2g4TlpkQ3VGOG81Zz09

9 a.m. | ID: 927 8213 8009 

15 Minutes to Refresh and Recharge

https://baptisthealth.zoom.us/j/92782138009?pwd=T3gxVkRyTTZVVnV6NkFVV3laS2l0UT09

9:30 a.m. | ID: 989 3801 5551

Cardio Strong

https://baptisthealth.zoom.us/j/98938015551?pwd=TDRLN3ZxS0szanMwRC9xR2hONXIydz09

10:30 a.m. | ID: 919 7899 9475

Stretch and Relax

https://baptisthealth.zoom.us/j/91978999475?pwd=NTRqRUFMcmh4aWxZYU1rNWFTdTdRQT09

10:30 a.m. | ID: 959 6245 7985

Mommy Matters: Breastfeeding Basics

https://baptisthealth.zoom.us/j/95962457985?pwd=cFB4bGJPYkxmblIzMDg3czNnVkYxZz09

11 a.m. | ID: 947 1594 2176

Dance Aerobics and Strength

https://baptisthealth.zoom.us/j/94715942176?pwd=cktqWlhLT0x6VGdXQVlTZEFWU0JLZz09

12 noon | ID: 929 9979 5852

Tai Chi

https://baptisthealth.zoom.us/j/92999795852?pwd=SFVpR0RZSnBwT1pCUDhUQ2ZwTTV5dz09

1 p.m. | ID: 948 1975 0882 

Zumba®

https://baptisthealth.zoom.us/j/94819750882?pwd=ZXhDZlQzRFR6TWpCR3JucmY5Q2xWQT09

3 p.m. | ID: 992 1841 0928

Nutrition Bite: How to Enjoy Your Holiday Food

https://baptisthealth.zoom.us/j/99218410928?pwd=UVpmdENTZFVqSSsvTGtEZCt3QU1udz09

5 p.m. | ID: 930 1934 8357

Yoga with Bayfront Park

https://baptisthealth.zoom.us/j/93019348357?pwd=YmtrYVgvcXVQOWdzV0ZSc2pORmRGZz09

6 p.m. | ID: 930 9850 5683

Yoga

https://baptisthealth.zoom.us/j/93098505683?pwd=ZW1qSlZwNElxSmNjRkt1eGt3QmxNdz09

7 p.m. | ID: 965 1181 7795

Zumba®

https://baptisthealth.zoom.us/j/96511817795?pwd=M1N2TWdkSFpYT29QalJFZDRKK1g0QT09

Wednesday, November 25

8:30 a.m. | ID: 980 4386 7928

Zumba® Gold

https://baptisthealth.zoom.us/j/98043867928?pwd=eldXWlR0cXFPaFZRT0s3L2FRMUNqZz09

9:30 a.m. | ID: 925 3283 8907

Meditation and Stretch

https://baptisthealth.zoom.us/j/92532838907?pwd=cUtpNksxQVAxRVpXdTROSzA1Q3RUUT09

10:30 a.m. | ID: 950 8664 2132

Cardio Strength

https://baptisthealth.zoom.us/j/95086642132?pwd=YzZlMWVzRVZqSjBNcHR4azNHMHUxdz09

11:30 a.m. | ID: 987 2270 5658

Chair Tai Chi

https://baptisthealth.zoom.us/j/98722705658?pwd=Q0JOQzAxb1c5NjJsaDR1ZTlBMzM4dz09

12 noon | ID: 944 8071 7828

Barre

https://baptisthealth.zoom.us/j/94480717828?pwd=NDl5R2R4dTdsejhxNGo0UFZ3ZkdFdz09

12 noon | ID: 974 1503 1679

15 Minute Deskercise

https://baptisthealth.zoom.us/j/97415031679?pwd=Nys5UFQ3N0dnd3p2VzYrY1pVQWZrdz09

4 p.m. | ID: 977 8218 7071

Line Dancing

https://baptisthealth.zoom.us/j/97782187071?pwd=c1NiYXN1TXVrdXZDbUhWSmN3bUNlUT09

4:30 p.m. | ID: 950 1404 2229

15 Minutes to Refresh and Recharge

https://baptisthealth.zoom.us/j/95014042229?pwd=ZitpVGlIZm0wOGNqYmlCb2VJRk5OQT09

5 p.m. | ID: 913 1115 5918

Stretch and Relax

https://baptisthealth.zoom.us/j/91311155918?pwd=aHNWaTIrSVcxTy9sek9uNFhsU1FIZz09

6 p.m. | ID: 944 8862 8522

Wellness Wednesday: Fitness

https://baptisthealth.zoom.us/j/94488628522?pwd=N0o2OXp2VC82U0wxNHpPMEFHRnY1QT09

7 p.m. | ID: 979 6268 4480

Yoga

https://baptisthealth.zoom.us/j/97962684480?pwd=VUJ4TnNKYkIvYjBVZ1JmNUJQWUlnQT09

Questions? Email Programs@BaptistHealth.net.