BAPTIST HEALTH PROGRAMMING- WEEK OF OCT 11

Monday, October 11

Yoga

8 a.m. | ID: 943 9470 7117

Click here.

Cardio Strength

10:30 a.m. | ID: 981 8682 8664

Click here.

Health or Hype: Stevia and Monk Fruit Sweeteners

10:30 a.m. | ID: 936 7811 2160

Click here.

Tai Chi

12 noon | ID: 828 9319 4307

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

Restorative Yoga

4 p.m. | ID: 960 8255 5364

Click here.

Zumba®

6 p.m. | ID: 870 5361 2594

Click here.

Cardio Performance for Endurance Athletes

6 p.m. | ID: 943 8393 9909

Click here.

Stretch and Relax

7 p.m. | ID: 956 9338 9603

Click here.

Tuesday, October 12

Barre

7:30 a.m. | ID: 953 0316 0434

Click here.

Core and Stretch

8:30 a.m. | ID: 933 3011 2209

Click here.

Yinyasa Yoga

9:30 a.m. | ID: 962 7198 3867

Click here.

Mommy Matters: Protecting Your Heart After Pregnancy

10:30 a.m. | ID: 997 8887 9972

Click here.

Tai Chi

12 noon | ID: 943 2894 8530

Click here.

Nutrition: Fad vs. Facts

12 noon | ID: 992 9640 1611

Click here.

Gentle Yoga

4 p.m. | ID: 944 6336 1813

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 852 9112 6165

Click here.

Zumba®

6 p.m. | ID: 939 3286 5153

Click here.

Wednesday, October 13

Barre

8 a.m. | ID: 973 8926 9487

Click here.

Meditation and Stretch

9:30 a.m. | ID: 897 5959 0294

Click here.

Zumba®

10:30 a.m. | ID: 940 5811 6724

Click here.

Mindful Eating: How Hungry am I? 

10:30 a.m. | ID: 946 7064 7808

Click here.

Tai Chi 

12 noon | ID: 881 5052 4711

Click here.

“Are You Done With That?” Safely Disposing of Your Unused Medications

12 noon | ID: 994 9350 8420

Click here.

Peace, Love, Joy: Mira Hacia Arriba, Hay Esperanza

12 noon | ID: 968 4353 2512

Click here.

15 Minutes to Refresh and Recharge

1 p.m. | ID: 935 0881 8592

Click here.

Line Dancing

4 p.m. | ID: 881 0492 6951

Click here.

Wellness Wednesday Fitness

6 p.m. | ID: 847 1538 1994

Click here.

Virtual Cooking Demonstration: Fall Bowl

6 p.m. | ID:  952 7286 3864

Click here.

Stretch and Relax

7 p.m. | ID: 990 9910 8123

Click here.

Thursday, October 14

Kickboxing + Abs

8 a.m. | ID:  960 8892 1172

Click here.

Zumba® Gold

9 a.m. | ID: 889 6670 7084

Click here.

Dance and Strength

10 a.m. | ID: 939 3352 4546

Click here.

Wellness & Weight: The Connection Between Sleep and Weight

10:30 a.m. | ID: 955 4405 3854

Click here.

Chair Yoga

11 a.m. | ID: 936 9137 2096

Click here.

Senior Total Fitness

12 noon | ID: 897 4425 1805

Click here.

Demystifying Mental Health: Stigma Itself is a Fear

12:30 p.m. | ID: 936 5072 2304

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

An Apple a Day

4 p.m. | ID: 918 8606 8641

Click here.

Stay Aware: Breast Cancer Prevention & Care

6 p.m. | ID: 932 2719 7454

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 879 8965 3116

Click here.

Pilates

7 p.m. | ID: 932 2501 3979

Click here.

Friday, October 15

Cardio Strength

8:30 a.m. | ID: 917 6053 7590

Click here.

Chair Total Fitness

9:30 a.m. | ID: 845 3995 0692

Click here.

Prediabetes: Top 10 Tips to Prevent Prediabetes

10:30 a.m. | ID: 945 1105 9719

Click here.

Pilates

11 a.m. | ID: 817 2555 4834

Click here.

Zumba® With Lincoln Road

12:30 p.m. | ID: 826 6900 4934

Click here.

Saturday, October 16

Barre

8 a.m. | ID: 992 3092 3746

Click here.

Zumba®

9 a.m. | ID: 937 5500 2358

Click here.

Yoga With The Underline

10 a.m. | ID: 822 3268 6184

Click here.

Cardio Strength

11 a.m. | ID: 993 7324 5865

Click here.

Tai Chi

12 noon | ID: 955 6961 4518

Click here.