BAPTIST HEALTH PROGRAMS WEEK OF OCT 4

Monday, October 4

Yoga

8 a.m. | ID: 943 9470 7117

Click here.

Cardio Strength

10:30 a.m. | ID: 981 8682 8664

Click here.

Health or Hype: Detox Teas

10:30 a.m. | ID: 936 7811 2160

Click here.

Tai Chi

12 noon | ID: 828 9319 4307

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

Restorative Yoga

4 p.m. | ID: 960 8255 5364

Click here.

Zumba®

6 p.m. | ID: 870 5361 2594

Click here.

Stretch and Relax

7 p.m. | ID: 956 9338 9603

Click here.

Tuesday, October 5

Barre

7:30 a.m. | ID: 953 0316 0434

Click here.

Core and Stretch

8:30 a.m. | ID: 933 3011 2209

Click here.

Tai Chi

12 noon | ID: 943 2894 8530

Click here.

Understanding Stigma Surrounding Mental Health and Substance Use Disorders

1:30 p.m. | ID: 945 0730 6429

Click here.

Celebrity Chef Workshop

2 p.m. | ID: 945 5873 9661

Click here.

Gentle Yoga

4 p.m. | ID: 944 6336 1813

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 852 9112 6165

Click here.

Zumba®

6 p.m. | ID: 939 3286 5153

Click here.

Breast Health 101 

6 p.m. | ID: 914 3392 2303

Click here. 

Wednesday, October 6

Barre

8 a.m. | ID: 973 8926 9487

Click here.

Meditation and Stretch

9:30 a.m. | ID: 897 5959 0294

Click here.

Zumba®

10:30 a.m. | ID: 940 5811 6724

Click here.

Mindful Eating: Am I Hungry?

10:30 a.m. | ID: 946 7064 7808

Click here.

Tai Chi 

12 noon | ID: 881 5052 4711

Click here.

15 Minutes to Refresh and Recharge

1 p.m. | ID: 935 0881 8592

Click here.

Trending Nutrition Topics 

3:05 p.m. | ID: 956 0179 4224

Click here.

Line Dancing

4 p.m. | ID: 881 0492 6951

Click here.

Wellness Wednesday Fitness

6 p.m. | ID: 847 1538 1994

Click here.

Stretch and Relax

7 p.m. | ID: 990 9910 8123

Click here.

Thursday, October 7

Kickboxing + Abs

8 a.m. | ID:  960 8892 1172

Click here.

Zumba® Gold

9 a.m. | ID: 889 6670 7084

Click here.

Dance and Strength

10 a.m. | ID: 939 3352 4546

Click here.

Chair Yoga

11 a.m. | ID: 936 9137 2096

Click here.

Senior Total Fitness

12 noon | ID: 897 4425 1805

Click here.

Breast Health: Latest Guidelines Recommend Breast Risk Assessment by Age 30

12 noon | ID: 927 1003 9962

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 879 8965 3116

Click here.

Pilates

7 p.m. | ID: 932 2501 3979

Click here.

Friday, October 8

Cardio Strength

8:30 a.m. | ID: 917 6053 7590

Click here.

Chair Total Fitness

9:30 a.m. | ID: 845 3995 0692

Click here.

Diabetes Diagnosis: What to Eat

10:30 a.m. | ID: 945 1105 9719

Click here.

Pilates

11 a.m. | ID: 817 2555 4834

Click here.

Fight N’ Heal, Pink N’ Teal: A Look at Breast and Ovarian Cancer Prevention 

11:30 a.m. | ID: 970 6894 0528

Click here. 

Zumba® With Lincoln Road

12:30 p.m. | ID: 826 6900 4934

Click here.

Saturday, October 9

Barre

8 a.m. | ID: 992 3092 3746

Click here.

Zumba®

9 a.m. | ID: 937 5500 2358

Click here.

Yoga With The Underline

10 a.m. | ID: 822 3268 6184

Click here.

Cardio Strength

11 a.m. | ID: 993 7324 5865

Click here.

Tai Chi

12 noon | ID: 955 6961 4518

Click here.