BAPTIST HEALTH PROGRAMS WEEK OF OCT 4

Home BAPTIST HEALTH PROGRAMS WEEK OF OCT 4

Baptist Health

Community
Connect

Virtual Baptist Health Classes and Webinars- Week of October 4

exercise classes
mental health webinars
nutrition webinars
trending health topic webinars
all led by our Baptist Health South Florida experts

To join classes and webinars on Zoom, enter ID and passcode “zoom” at start time, or click on the link. Registration not required. Classes are subject to change without notice.

Monday, October 4

Yoga

8 a.m. | ID: 943 9470 7117

Click here.

Cardio Strength

10:30 a.m. | ID: 981 8682 8664

Click here.

Health or Hype: Detox Teas

10:30 a.m. | ID: 936 7811 2160

Click here.

Tai Chi

12 noon | ID: 828 9319 4307

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

Restorative Yoga

4 p.m. | ID: 960 8255 5364

Click here.

Zumba®

6 p.m. | ID: 870 5361 2594

Click here.

Stretch and Relax

7 p.m. | ID: 956 9338 9603

Click here.

Tuesday, October 5

Barre

7:30 a.m. | ID: 953 0316 0434

Click here.

Core and Stretch

8:30 a.m. | ID: 933 3011 2209

Click here.

Tai Chi

12 noon | ID: 943 2894 8530

Click here.

Understanding Stigma Surrounding Mental Health and Substance Use Disorders

1:30 p.m. | ID: 945 0730 6429

Click here.

Celebrity Chef Workshop

2 p.m. | ID: 945 5873 9661

Click here.

Gentle Yoga

4 p.m. | ID: 944 6336 1813

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 852 9112 6165

Click here.

Zumba®

6 p.m. | ID: 939 3286 5153

Click here.

Breast Health 101

6 p.m. | ID: 914 3392 2303

Click here.

Wednesday, October 6

Barre

8 a.m. | ID: 973 8926 9487

Click here.

Meditation and Stretch

9:30 a.m. | ID: 897 5959 0294

Click here.

Zumba®

10:30 a.m. | ID: 940 5811 6724

Click here.

Mindful Eating: Am I Hungry?

10:30 a.m. | ID: 946 7064 7808

Click here.

Tai Chi

12 noon | ID: 881 5052 4711

Click here.

15 Minutes to Refresh and Recharge

1 p.m. | ID: 935 0881 8592

Click here.

Trending Nutrition Topics

3:05 p.m. | ID: 956 0179 4224

Click here.

Line Dancing

4 p.m. | ID: 881 0492 6951

Click here.

Wellness Wednesday Fitness

6 p.m. | ID: 847 1538 1994

Click here.

Stretch and Relax

7 p.m. | ID: 990 9910 8123

Click here.

Thursday, October 7

Kickboxing + Abs

8 a.m. | ID: 960 8892 1172

Click here.

Zumba® Gold

9 a.m. | ID: 889 6670 7084

Click here.

Dance and Strength

10 a.m. | ID: 939 3352 4546

Click here.

Chair Yoga

11 a.m. | ID: 936 9137 2096

Click here.

Senior Total Fitness

12 noon | ID: 897 4425 1805

Click here.

Breast Health: Latest Guidelines Recommend Breast Risk Assessment by Age 30

12 noon | ID: 927 1003 9962

Click here.

Boca Ballet Theatre Virtual Movement

1 p.m. | ID: 870 4508 4700

Click here.

Yoga With Bayfront Park

6 p.m. | ID: 879 8965 3116

Click here.

Pilates

7 p.m. | ID: 932 2501 3979

Click here.

Friday, October 8

Cardio Strength

8:30 a.m. | ID: 917 6053 7590

Click here.

Chair Total Fitness

9:30 a.m. | ID: 845 3995 0692

Click here.

Diabetes Diagnosis: What to Eat

10:30 a.m. | ID: 945 1105 9719

Click here.

Pilates

11 a.m. | ID: 817 2555 4834

Click here.

Fight N’ Heal, Pink N’ Teal: A Look at Breast and Ovarian Cancer Prevention

11:30 a.m. | ID: 970 6894 0528

Click here.

Zumba® With Lincoln Road

12:30 p.m. | ID: 826 6900 4934

Click here.

Saturday, October 9

Barre

8 a.m. | ID: 992 3092 3746

Click here.

Zumba®

9 a.m. | ID: 937 5500 2358

Click here.

Yoga With The Underline

10 a.m. | ID: 822 3268 6184

Click here.

Cardio Strength

11 a.m. | ID: 993 7324 5865

Click here.

Tai Chi

12 noon | ID: 955 6961 4518

Click here.

Questions? Email Programs@BaptistHealth.net

FAQ’s

How can I get on the mailing list?

Did you receive this email from a friend? Want to be added to our mailing list? Click here to request it.

What is the website address?

Events.BaptistHealth.net

Is registration required?

Registration is not required. But sometimes there are special events where they will require it. In that case, we will label it accordingly.

What is the password?

zoom

Are classes free?

Yes.

Do classes get cancelled?

Sometimes. Classes are subject to change without notice. It doesn’t happen often, but sometimes our speakers have emergencies. Also, it’s hurricane season and we are in a pandemic. Stay safe everyone!

Click here to visit our valued community partner’s site Mind Body Social.

Covid-19 Vaccine information.