CONGRATULATIONS FIT CORAL SPRINGS ON YOUR FINISH! Way to go to everyone that was able to participate in the 5k, 8k, half and full marathon this passed weekend at A1A. You make us proud of your accomplishments! This weekend we will not be meeting at Runner’s Depot Coral Springs as we will be coming togetherRead more
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FIT CORAL SPRINGS- SATURDAY, FEBRUARY 2, 2019 This picture captures what we don’t usually train for, but still have to get it done. It rained sideways at the Tropical 5k, and we did it!! We are so proud of you all for braving the rain and cold. ALL GROUPS 12 MILES Meet at Runner’s DepotRead more
FIT CORAL SPRINGS- SATURDAY, JANUARY 26, 2019 FIT Coral Springs we are so proud of how well you are all doing in your training. Some days are better than others, but consistency in your training and recovery is key to success. Best of luck to anyone that is participating in the Miami Half or FullRead more
FIT CORAL SPRINGS- SATURDAY, JANUARY 19, 2019 ALL GROUPS 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during and post run. Have your lights and electronicsRead more
FIT CORAL SPRINGS SATURDAY JANUARY 5, 2019 Welcome 2019, we have been waiting for you to starting running! ALL GROUPS 11 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring yourRead more
FIT CORAL SPRINGS SATURDAY DECEMBER 29, 2018 Great job everyone on their 10 miler and thank you all for making the potluck breakfast delightful! Get ready for the last run of 2018! YAY! Can’t wait to get started with 2019 ALL GROUPS 10 MILES Meet at Runner’s Depot Coral Springs Check for your group STARTRead more
FIT CORAL SPRINGS SATURDAY, DECEMBER 15, 2018 ALL GROUPS 9 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during and post run. Have your lights and electronicsRead more
FIT CORAL SPRINGS SATURDAY, DECEMBER 8, 2018 Great job team on your training! Thank you Coach Fabiola on your great demonstration on rolling those sore muscles out! ALL GROUPS 8 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get readyRead more
FIT CORAL SPRINGS SATURDAY DECEMBER 1, 2018 We are so proud of everyone and their training. Consistency is key to your success in running your race! ALL GROUPS 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more
FIT CORAL SPRINGS SATURDAY NOVEMBER 24, 2018 We are so proud of everyone’s performance at Saturday’s training and at the Flanigan’s Rib Run 10K. We want to wish you all a lovely Thanksgiving with your loved ones. ALL GROUPS 8 Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutesRead more
Welcome to Friends In Training. Have you ever dreamed of completing a marathon? You’re not alone! Thousands of people each year decide to take the running/walking challenge, and most of them have never run a step in their lives before!
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