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Luis Tovar Sean Lee Josue Rodriguez Damodar Pairaikar Michelle Hamilton Shantelle Moxie David Arnott Dionne Mcdonald Josephs Brandon Long Jennifer McKenna Shaun McKorkell Audrey Campbell  Read more

GREETINGS FIT CORAL SPRINGS! 🙂 Are we ready for our first 6 miles? Woo hoo! FIT CORAL SPRINGS THIS SATURDAY: SATURDAY RUN LOGISTICS: WHERE: We are meeting at Runners Depot Coral Springs ALL GROUPS: 5 MILES Click for START TIMES  Come ready for the run/walk! (Nutrition, Hydration ready plus! Everything else you may need 🙂 Arrive 15 minutes priorRead more

GREETINGS FIT WESTON! 🙂 We only have 2 more Saturdays left this decade! And we want you to come and run/walk them with us! 🙂 FIT WESTON THIS SATURDAY: SATURDAY RUN LOGISTICS: Meet at Runners Depot Weston Group A: 9 Miles Groups B-E: 8 miles Click for START TIMES  Come ready for the run/walk! (Nutrition, Hydration readyRead more

GREETINGS FIT FT LAUDERDALE! 🙂 We have another great weekend ahead of us! And our LAST 10 MILER F THE DECADE! We will also have an informal 6 miler or distance of choice at 6:30 am.  There will not be coaches for this group however, there will be plenty of people n A1A. Use this funRead more

GREETINGS FIT CORAL SPRINGS! 🙂 Are we ready for our first 5 miles? Woo hoo! FIT CORAL SPRINGS THIS SATURDAY: SATURDAY RUN LOGISTICS: WHERE: We are meeting at Runners Depot Coral Springs ALL GROUPS: 5 MILES Click for START TIMES  Come ready for the run/walk! (Nutrition, Hydration ready plus! Everything else you may need 🙂 Arrive 15 minutes priorRead more

GREETINGS FIT WESTON! 🙂 A BIG CONGRATS to all of you on such a great performance at the Weston Half Marathon! Specially all our first timers! Way to go everyone! Woo hoo! This weekend we get t recover with an easy 6 miler, as our walkers continue to build up and do 8 miles. FIT WESTONRead more

GREETINGS FIT FT LAUDERDALE! 🙂 We have another great weekend ahead of us! We split again between full and half groups! IMPORTANT! Please let your coach/assistant coach know you will be there and what miles are you planning on doing (full or half) so we can plan accordingly. FIT FT LAUDERDALE THIS SATURDAY:  SATURDAY RUN LOGISTICSRead more