FIT CORAL SPRINGS SATURDAY, NOVEMBER 17, 2018
We are so proud of everyone in their performance at 13.1 Ft Lauderdale. From beginning to end, everyone did great, despite the heat and humidity. If you didn’t go out for the race but did your training, way to go! Keep training no matter what!
ALL GROUPS: 7 MILES
- Meet at Runner’s Depot Coral Springs
- Check for your group START TIMES.
- Arrive 15 minutes prior to start time in order to get ready & warm up.
- Wear your FIT Shirts.
- Bring your hydration for during and post run.
- Have your lights and electronics charged.
- Park and don’t leave valuables in sight.
- Bring a towel, yoga mat, and change of clothes.
- Have fun!
SATURDAY SEMINAR: RACE RECAP AND DIRTY OF RUNNING!
After our run, please make sure you stay for the post run stretch and a very entertaining seminar. The Dirty of Running is exactly that, the not so pretty happenings before, during, and after running. Please feel free to add to the mix!
We will also talk about your experience at 13.1 Ft. Lauderdale. Don’t forget to bring in your bling to wow the group with it’s size!
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