Greetings FIT Coral Springs! 🙂
We have a super weekend ahead of us! We will be doing our first 3 miles! Woo hoo!!
HERE ARE THE LOGISTICS:
- For those who do ANY running and for those walkers who keep at least a 16:30 minute per mile pace (fast walkers, including Kenny and Lisa as well as several others of you) will meet at 6:50 to leave at 7.
- For the rest of the walkers, we will meet at 6:35 to leave at 6:45.
- Please be sure to bring water to drink on the run. We will have a seminar about hydration after so please plan on staying.
- For weekly training calendar CLICK HERE
We are looking forward to seeing you then! 🙂
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