GREETINGS FIT FT LAUDERDALE! 🙂
We have another great weekend ahead of us! An easy breezy 10 miles! Woo hoo!
FIT FT LAUDERDALE THIS SATURDAY:
SATURDAY RUN LOGISTICS @ GEORGE ENGLISH PARK
- ALL GROUPS: 10 MILESÂ
- Click for START TIMESÂ
- Come ready for the long run! (Nutrition, Hydration ready plus! Everything else you may need 🙂
- Arrive 15 minutes prior to your start time
- Wear your FIT shirt
- IMPORTANT! Do not park on Tennis spots
- Overflow parking is on the grass
- Please do not leave valuables in your car
- Come ready to have some fun! 🙂
SEMINAR THIS SATURDAY!
THANKSGIVING FOOD DRIVE, AND “SURVIVING THE HOLIDAYS- TIPS TO KEEP IT HEALTHY”
Presented by our one and only Coach Audrey! 🙂
One of the best things we can do to show our gratefulness is to give back. This Saturday, we will be collecting food items we will be donating to the local shelter. Please bring something to support our efforts.
Here are some ideas of what to bring: CLICK HERE
Also, coach Audrey will be sharing with us some great tips on how to keep our holidays healthy! Do not miss it! 🙂
THANK YOU FOR SHARING:
A big THANK YOU goes to everyone who shared their success story last Saturday! You Rock! 🙂
DID YOU STOP COMING? COME ON BACK!
We understand life happens sometimes, but that does not mean you can’t get back on the horse. The training horse that is! 🙂 Come join us this Saturday and simply turn around at the distance you feel comfortable with! This is a great time for you to come back! Little by little we can bring you up to speed! Don’t give up! You can do this! We believe in you! 🙂
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