FIT WESTON THIS SATURDAY:
SATURDAY RUN LOGISTICS @ RUNNERS DEPOT WESTONÂ
- GROUPS B-F: 5 miles
- GROUP A: 3 MILES
- Click for START TIMESÂ
- Come ready for the run/walk! (Nutrition, Hydration ready plus! Everything else you may need 🙂
- Arrive 15 minutes prior to your start time
- Wear your FIT shirt
SEMINAR: RUNNING & WALKING SAFETY
Brought to us by Coach Marina
Join us for an important seminar on Safety! Learn the do’s and dont’s and how to “stay safe on the run”! 🙂
REMINDERS FOR WEEKLY WORKOUTS:
- For training Calendar CLICK HERE
- Tuesdays: Track at Tequesta Park. Meet at the park at 5:00 am
- Wednesdays: Weston Run Club. Meet at the Tower in Weston Town Center at 7 pm
- Thursdays: Runners Depot Weston. Meet at the store at 6:30 pm (arrive a few minutes early)
- Stay on track and stay strong! 🙂
THANK YOU COACH LUIS!
A big big THANK YOU goes out to coach Luis Aguilar for such an amazing seminar last Saturday! Way to go Coach! 🙂
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