FIT WESTON- SATURDAY, FEBRUARY 2, 2019
Congratulations to all our members and coaches that went to Miami to become famous! You all did amazing!
ALL GROUPS 6 MILES
- Meet at Runner’s Depot Weston
- Check for your group START TIMES.
- Arrive 15 minutes prior to start time in order to get ready & warm up.
- Wear your FIT Shirts.
- Bring your hydration for during and post run.
- Have your lights and electronics charged.
- Park and don’t leave valuables in sight.
- Bring a towel, yoga mat, and change of clothes.
- Have fun!
SATURDAY SEMINARS: SELF DEFENSE KNOW HOW
Please join us for an on hands and important seminar on self defense and how you can defend yourself. Our friend, Kurt, from Martial Arts Weston will be doing a demonstration on self defense techniques and how to learn more on keeping yourself safe during the run.
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