Blog

FIT WESTON SATURDAY, NOVEMBER 24, 2018 It’s always a great day when we get to run with the FIT Family! Great job to everyone that was able to enjoy the beautiful weather! Keep it up!  We want to wish you all a beautiful Thanksgiving with your loved ones! GROUPS B-E 12 MILES GROUP A 7 MILESRead more

FIT WESTON SATURDAY, NOVEMBER 17, 2018 Keep it up FIT Weston!! You are doing great!  Keep training strong so your races are stronger! GROUPS B-E: 10 MILES GROUP A: 7 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT WESTON SATURDAY NOVEMBER 10, 2018 We hope you have great training days leading up to your long run on Saturdays.  Please make sure your Fridays are easy or rest days. GROUPS B-E: 9 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior toRead more

FIT WESTON SATURDAY SEPTEMBER 3, 2018 Great job everyone!  Congrats to those that completed their first 7 miler on Saturday!  Welcome new members! GROUPS B-E: 8 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT WESTON SATURDAY, OCTOBER 27, 2018 This Saturday will be a special run since this is the last run of Breast Cancer Awareness Month.  We would want all of you to participate in showing your support to those that have survived or lost their battle with Breast Cancer by wearing PINK on our Saturday run.Read more

FIT WESTON SATURDAY, OCTOBER 20, 2018 Congratulations to all the FIT Weston members and coaches that were able to come out and participate in the Inaugural Friends In Training 5K on Sunday!  What a great way to kick of racing season!  We are so proud of you all! GROUPS B-E: 6 MILES GROUP A: 5Read more

FIT WESTON SATURDAY, OCTOBER 13, 2018 Way to go everyone on their training on Saturday. ***IMPORTANT*** This Saturday we will NOT be meeting to train at Runner’s Depot.  Instead we are taking our training on Sunday at the Friends In Training 5k.  If you will not be participating at the race, please make sure youRead more

FIT WESTON SATURDAY, OCTOBER 6, 2018 Great job FIT Weston on your run on Saturday.  You are looking strong! Thank you Coaches for your introductions (coaches that were not present will be introduced when they return) and for your dedication to this wonderful group!  We are a Family In Training! Good Luck to Coach Lilli,Read more

FIT Weston Saturday, September 29, 2018 What a great way to kick off Saturdays! We are just getting started but there is so much to do! We want to thank Mike Sedell, manager of Runner’s Depot Weston, for a great seminar on shoe fitting and running essentials.  Having the right shoes can make a hugeRead more

FIT Weston Saturday, September 22, 2018 WOW! What a great looking group!  Let’s do this! All groups will be going out for 3 miles Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during andRead more