FIT CORAL SPRINGS SATURDAY, OCTOBER 13, 2018
Great job everyone on their training session on Saturday. Thank you Steve, Runner’s Depot Coral Springs Manager, for informing us on the importance of correct fitting shoes and running essentials! Take the time to come in and get fit into your running shoes and gear!
Congratulations to our Amazing CS Leaders Coach Darby and Barry for completing the Chicago Marathon! You make us proud!
GROUPS B-E: 5 MILES
****GROUP A: 4 MILES****
- Meet at Runner’s Depot Coral Springs
- Check for your group START TIMES.
- Arrive 15 minutes prior to start time in order to get ready & warm up.
- Wear your FIT Shirts.
- Bring your hydration for during and post run.
- Have your lights and electronics charged.
- Park and don’t leave valuables in sight.
- Bring a towel, yoga mat, and change of clothes.
- Have fun!
SATURDAY SEMINAR: GET TO KNOW YOUR COACHES
You may already know your coach, but do you know the team that makes up FIT Coral Springs? Stay after the run and stretch to listen to your coaches share their journey and their time with FIT.
Leave a Comment