FIT WESTON SATURDAY NOVEMBER 10, 2018
We hope you have great training days leading up to your long run on Saturdays. Please make sure your Fridays are easy or rest days.
GROUPS B-E: 9 MILES
GROUP A: 6 MILES
- Meet at Runner’s Depot Weston
- Check for your group START TIMES.
- Arrive 15 minutes prior to start time in order to get ready & warm up.
- Wear your FIT Shirts.
- Bring your hydration for during and post run.
- Have your lights and electronics charged.
- Park and don’t leave valuables in sight.
- Bring a towel, yoga mat, and change of clothes.
- Have fun!
SATURDAY’S SEMINAR: MIAMI MARATHON FUN
Our Friends from Lifetime Fitness will be joining us this Saturday as we welcome the Miami Marathon Team who will come to give us a great info session! This is a race we all plan being part of and run strong! Please stay after the run and stretch to listen to why you should be part of the race and register if you haven’t already.!
Please note we will have a special registration, so come ready to register to be Miami Famous. Raffles for those that register!
Leave a Comment