Blog

FIT CORAL SPRINGS SATURDAY NOVEMBER 3, 2018 Great job everyone on their training on Saturday.  Congratulations to you if it was your first 6 miles!  Thank you Coach Corey for a great presentation. ALL GROUPS: 6 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to startRead more

FIT WESTON SATURDAY SEPTEMBER 3, 2018 Great job everyone!  Congrats to those that completed their first 7 miler on Saturday!  Welcome new members! GROUPS B-E: 8 MILES GROUP A: 6 MILES Meet at Runner’s Depot Weston Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready &Read more

FIT FT. LAUDERDALE SATURDAY, NOVEMBER 3, 2018 We hope everyone had a great weekend running either the Halloween Half & Freaky 4 Miler, Halloween Spooktacular 5k, or the Trick or Trot 5k.  So many great opportunities to run and have fun and dress up a little!  Congratulations to all! This Saturday we are back atRead more

FIT CORAL SPRINGS SATURDAY, OCTOBER 27, 2018 This Saturday will be a special run since this is the last run of Breast Cancer Awareness Month.  We would want all of you to participate in showing your support to those that have survived or lost their battle with Breast Cancer by wearing PINK on our SaturdayRead more

FIT WESTON SATURDAY, OCTOBER 27, 2018 This Saturday will be a special run since this is the last run of Breast Cancer Awareness Month.  We would want all of you to participate in showing your support to those that have survived or lost their battle with Breast Cancer by wearing PINK on our Saturday run.Read more

FIT FT. LAUDERDALE SATURDAY, OCTOBER 27, 2018 Hello Runners!!! No meeting at park on Saturday.  Instead, we are all heading to Halloween Half Marathon dressed as Emojis!!!! . NEWS FLASH:  THE COURSES FOR BOTH THE HALLOWEEN HALF MARATHON & FREAKY 4-MILER HAVE CHANGED!!! The races will NOT start from Jungle Island this year. The Start Line IS at South Pointe Park,Read more

FIT CORAL SPRINGS SATURDAY OCTOBER 20, 2018 GROUPS B-E: 6 MILES GROUP A: 5 MILES Meet at Runner’s Depot Coral Springs Check for your group START TIMES. Arrive 15 minutes prior to start time in order to get ready & warm up. Wear your FIT Shirts. Bring your hydration for during and post run. HaveRead more

FIT WESTON SATURDAY, OCTOBER 20, 2018 Congratulations to all the FIT Weston members and coaches that were able to come out and participate in the Inaugural Friends In Training 5K on Sunday!  What a great way to kick of racing season!  We are so proud of you all! GROUPS B-E: 6 MILES GROUP A: 5Read more

FIT FT. LAUDERDALE SATURDAY, OCTOBER 20, 2018 What a great way to celebrate the weekend!  Saturday morning was filled with great emotions listening to Chicago participants’ experiences, the Winter group hitting their 10 miler, and rocking at the Friends In Training 5k! Congratulations to everyone that participated and volunteered at the Friends In Training 5k!Read more

FIT CORAL SPRINGS SATURDAY, OCTOBER 13, 2018 Great job everyone on their training session on Saturday.  Thank you Steve, Runner’s Depot Coral Springs Manager, for informing us on the importance of correct fitting shoes and running essentials!  Take the time to come in and get fit into your running shoes and gear! Congratulations to ourRead more